Archive for November, 2015


1. Let people you love go if they need it. Doing what is best for a person even if it breaks you is what loving someone really is.
2. Forgive people who make valid apologies. Really forgive them. It will help both of you.

3. Not everyone deserves a second chance. Learn who to trust again and who to move on from.
4. Don’t exercise. Do recreational activity. Know that one is about punishing your body for not being naturally what society deems perfect, and the other is about enjoying something that coincidentally involves moving around.

5. Never deny yourself when it comes to food. Eating is not a sin and should never be associated with guilt, greed, or gluttony.
6. Eating is wonderful, delicious, joyous, experimental, strengthening, nourishing, and sociable.
7. Don’t regret any choices that you made. It was exactly what you wanted at that time and your decision would never have been any different. If it turned out badly, use the experience to learn from your mistakes, move forward, and not make them again in the future.

8. Be open and honest, always. Communicate what you are feeling to other people. It makes you look strong, not weak, and it will make your relationships deeper and more solid.
9. Write letters to people that deserve it. Write letters of love. Write letters of thanks. They will be treasured.
10. Read a lot. Always have a book by your bed. It will expand your imagination, teach you new things, and act as a place you can escape to when life is difficult.
11. Listen to people who are sad, and really hear them. Make an effort to genuinely understand them and empathize with the way they are feeling. Help them in ways you would like to be helped.
12. Honor your body. Respond to what it is telling you, always. If it needs fuel, eat. If it is tired, rest. Appreciate your body for keeping you alive even when you treated it like the enemy.

13. If you love someone, tell them. You might not get another opportunity, and you should never let yourself live with a “what if”.
14. Stand up for yourself, and stand up for others. Do not be someone who stays silent in the face of injustice.
15. Travel whenever you can. It is important, exciting, invaluable, and liberating, to explore the world.

16. Live life for yourself. Learn to say yes, and learn to say no.
Don’t ever forget that you are worth a hell of a lot. Cut people out of your life who don’t appreciate that, and hold those close that do.







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Ten Thoughts to Help You Avoid Discouragement


1.  Look at life as a journey and enjoy the ride.  Get the most out of the detours and realize they’re sometimes necessary.

2.  Do your best, but if what you’re doing has caused you discouragement, try a different approach.  Be passionate about the process, but don’t be so attached to the outcome.

3.  Wish the best for everyone, with no personal strings attached.  Applaud someone else’s win as much as you would your own.


4.  Trust that there’s a divine plan, that we don’t always know what’s best for us.  A disappointment now could mean a victory later, so don’t be disappointed.  There is usually a reason.

5.  Ask no more of yourself than the best that you can do, and be satisfied with that.  Be compassionate towards yourself as well as others.  Know your calling, your gift, and do it well.


6.  Don’t worry about something after it’s done; it’s out of your hands then, too late, over!  Learn the lesson and move on.

7.  Have the attitude that no one, except you, owes you anything.  Give without expecting a thank-you in return.  But when someone does something for you, be appreciative of even the smallest gesture.

8.  Choose your thoughts or your thoughts will choose you; they will free you or keep you bound.  Educate your spirit and give it authority over your feelings.


9.  Judge no one, and disappointment and forgiveness won’t be an issue.  No one can let you down if you’re not leaning on them.  People can’t hurt you unless you allow them to.

10.  Love anyway. . . for no reason. . . and give. . . just because.


Donna Fargo




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